{"id":54349,"date":"2026-02-10T07:52:38","date_gmt":"2026-02-10T10:52:38","guid":{"rendered":"https:\/\/cvinoticias.com\/v3\/?p=54349"},"modified":"2026-02-10T07:52:40","modified_gmt":"2026-02-10T10:52:40","slug":"dia-mundial-de-las-legumbres-valor-nutricional-produccion-y-consumo-responsable","status":"publish","type":"post","link":"https:\/\/cvinoticias.com\/v3\/dia-mundial-de-las-legumbres-valor-nutricional-produccion-y-consumo-responsable\/","title":{"rendered":"D\u00eda Mundial de las Legumbres: valor nutricional, producci\u00f3n y consumo responsable"},"content":{"rendered":"\n<p>Cada <strong>10 de febrero<\/strong> se conmemora el <strong>D\u00eda Mundial de las Legumbres<\/strong>, una fecha impulsada por la Organizaci\u00f3n de las Naciones Unidas (ONU) con el objetivo de visibilizar la importancia de estos alimentos en la seguridad alimentaria, la nutrici\u00f3n y la producci\u00f3n sostenible a nivel global.<\/p>\n\n\n\n<p>Las legumbres \u2014como porotos, lentejas, garbanzos, arvejas, soja y habas\u2014 constituyen una fuente clave de <strong>prote\u00ednas vegetales<\/strong>, fibra, hierro, zinc y vitaminas del complejo B, adem\u00e1s de ser alimentos accesibles y de alto valor nutricional. Su consumo regular contribuye a una alimentaci\u00f3n equilibrada, a la prevenci\u00f3n de enfermedades cr\u00f3nicas y al fortalecimiento de dietas saludables, especialmente en contextos de vulnerabilidad social.<\/p>\n\n\n\n<p>Desde el punto de vista productivo, las legumbres cumplen un rol estrat\u00e9gico en la <strong>agricultura sostenible<\/strong>, ya que fijan nitr\u00f3geno en el suelo de forma natural, mejoran la fertilidad de la tierra y reducen la necesidad de fertilizantes qu\u00edmicos. Esto las convierte en cultivos fundamentales para los sistemas agr\u00edcolas resilientes frente al cambio clim\u00e1tico y la degradaci\u00f3n ambiental.<\/p>\n\n\n\n<p>En Argentina, el cultivo y consumo de legumbres forma parte tanto de la producci\u00f3n agroalimentaria como de la cultura alimentaria regional, con creciente promoci\u00f3n desde organismos de salud y educaci\u00f3n para fomentar su incorporaci\u00f3n en la dieta diaria, no solo por su aporte nutricional sino tambi\u00e9n por su bajo impacto ambiental.<\/p>\n\n\n\n<p>El D\u00eda Mundial de las Legumbres busca, adem\u00e1s, concientizar sobre la necesidad de <strong>sistemas alimentarios m\u00e1s justos, sostenibles y accesibles<\/strong>, promoviendo una producci\u00f3n responsable y un consumo consciente que permita garantizar alimentos de calidad para las generaciones presentes y futuras.<\/p>\n\n\n\n<p><strong>Fuente principal:<\/strong> ONU Alimentaci\u00f3n y la Agricultura (FAO)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada 10 de febrero se conmemora el D\u00eda Mundial de las Legumbres, una fecha impulsada por la Organizaci\u00f3n de las Naciones Unidas (ONU) con el objetivo de visibilizar la importancia de estos alimentos en la seguridad alimentaria, la nutrici\u00f3n y la producci\u00f3n sostenible a nivel global. Las legumbres \u2014como porotos, lentejas, garbanzos, arvejas, soja y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":54350,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[442],"tags":[2177,554,4827,5050],"class_list":["post-54349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-efemerides-2","tag-2177","tag-dia","tag-febrero","tag-legumbres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00eda Mundial de las Legumbres: valor y consumo saludable | CVI NOTICIAS<\/title>\n<meta name=\"description\" content=\"El 10 de febrero se conmemora el D\u00eda Mundial de las Legumbres, destacando su valor nutricional y ambiental.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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