{"id":17800,"date":"2022-07-22T10:42:26","date_gmt":"2022-07-22T10:42:26","guid":{"rendered":"https:\/\/cvinoticias.com\/v3\/?p=17800"},"modified":"2022-07-22T10:42:26","modified_gmt":"2022-07-22T10:42:26","slug":"hoy-22-de-julio-dia-mundial-del-cerebro","status":"publish","type":"post","link":"https:\/\/cvinoticias.com\/v3\/hoy-22-de-julio-dia-mundial-del-cerebro\/","title":{"rendered":"Hoy 22 de julio d\u00eda Mundial del Cerebro"},"content":{"rendered":"\n<p><strong><em>El D\u00eda Mundial del Cerebro se celebra cada 22 de julio y, este a\u00f1o, la misi\u00f3n es abordar la \u201cSalud Cerebral para Todos\u201d, ya que la humanidad sigue enfrent\u00e1ndose a las pandemias, las guerras, el cambio clim\u00e1tico y un sinf\u00edn de trastornos que afectan a las personas.<\/em><\/strong><\/p>\n\n\n\n<p>Este 2022, la WFN promueve como pilares de la efem\u00e9ride la concientizaci\u00f3n, la prevenci\u00f3n, la promoci\u00f3n de pol\u00edticas p\u00fablicas, educaci\u00f3n y acceso a los recursos, el tratamiento y la rehabilitaci\u00f3n.<\/p>\n\n\n\n<p>\u201cLa salud cerebral se podr\u00eda definir como la preservaci\u00f3n de la integridad cerebral y de la funci\u00f3n mental y cognitiva\u201d, detall\u00f3 Ricardo Maiola, neur\u00f3logo del Hospital de Cl\u00ednicas e integrante del Programa de Parkinson y Movimientos Anormales.<\/p>\n\n\n\n<p>Si bien el especialista reconoce que existen factores de riesgo no modificables, como la edad y la gen\u00e9tica, es posible actuar sobre otros como la alimentaci\u00f3n, la medicaci\u00f3n, el d\u00e9ficit de vitaminas, las apneas de sue\u00f1o (detenci\u00f3n transitoria de la actividad respiratoria) y el entrenamiento cognitivo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">RECOMIENDAN PROPONER DESAF\u00cdOS AL CEREBRO PARA EVITAR PATOLOG\u00cdAS<\/h2>\n\n\n\n<p>Proponerle desaf\u00edos al cerebro, que pueden ser m\u00e1s simples como usar la mano que no se utiliza habitualmente para actividades cotidianas o hasta estudiar idiomas, y sostener una vida saludable son actividades que recomiendan neur\u00f3logos para mantener las funciones cognitivas y evitar enfermedades neurodegenerativas como la demencia, que seg\u00fan la OMS va en camino a triplicarse.<\/p>\n\n\n\n<p>Virginia Pujol Lereis, subjefa del Centro Integral de Neurolog\u00eda Vascular del Instituto Fleni, inform\u00f3 que llevar un estilo de vida saludable desde la infancia, es decir, controlar la presi\u00f3n arterial y los niveles de glucemia, no fumar, tomar alcohol moderadamente, mantener una actividad f\u00edsica, manejar las situaciones de estr\u00e9s; ayuda a prevenir muchas enfermedades neurol\u00f3gicas.<\/p>\n\n\n\n<p>Para la especialista, sostener una actividad cognitiva desde los 30 o 40 a\u00f1os permite \u201ctener much\u00edsimo menos riesgo de presentar en la adultez diferentes tipos de demencia\u201d.<\/p>\n\n\n\n<p>En este sentido, la neur\u00f3loga dijo que si una persona mantiene la actividad cognitiva en funcionamiento se crean redes neuronales que permiten que los efectos del envejecimiento sean menores.<\/p>\n\n\n\n<p>\u201cLa actividad cognitiva son los desaf\u00edos para el cerebro. No solo una actividad intelectual compleja como estudiar una carrera o aprender un idioma sino hasta una actividad art\u00edstica como bailar, o f\u00edsica que nos ayude con la coordinaci\u00f3n, o poder romper con las acciones que hacemos cotidianamente como usar la mano no h\u00e1bil para peinarse y cepillarse los dientes, hasta cambiar la rutina de los caminos que hacemos\u201d, enumer\u00f3.<\/p>\n\n\n\n<p>Por ello, reforz\u00f3 la idea de que todo lo que implique un reto es un gran est\u00edmulo para mantener las funciones cognitivas, al igual que \u201cproponer peque\u00f1os desaf\u00edos al cerebro le da fortaleza para el futuro\u201d.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El D\u00eda Mundial del Cerebro se celebra cada 22 de julio y, este a\u00f1o, la misi\u00f3n es abordar la \u201cSalud Cerebral para Todos\u201d, ya que la humanidad sigue enfrent\u00e1ndose a las pandemias, las guerras, el cambio clim\u00e1tico y un sinf\u00edn de trastornos que afectan a las personas. Este 2022, la WFN promueve como pilares de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-17800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoy 22 de julio d\u00eda Mundial del Cerebro | CVI NOTICIAS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cvinoticias.com\/v3\/hoy-22-de-julio-dia-mundial-del-cerebro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoy 22 de julio d\u00eda Mundial del Cerebro | CVI NOTICIAS\" \/>\n<meta property=\"og:description\" content=\"El D\u00eda Mundial del Cerebro se celebra cada 22 de julio y, este a\u00f1o, la misi\u00f3n es abordar la \u201cSalud Cerebral para Todos\u201d, ya que la humanidad sigue enfrent\u00e1ndose a las pandemias, las guerras, el cambio clim\u00e1tico y un sinf\u00edn de trastornos que afectan a las personas. 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