{"id":11806,"date":"2021-12-30T15:32:06","date_gmt":"2021-12-30T15:32:06","guid":{"rendered":"https:\/\/cvinoticias.com\/v3\/?p=11806"},"modified":"2021-12-30T15:32:06","modified_gmt":"2021-12-30T15:32:06","slug":"como-evitar-golpes-de-calor","status":"publish","type":"post","link":"https:\/\/cvinoticias.com\/v3\/como-evitar-golpes-de-calor\/","title":{"rendered":"\u00bfC\u00f3mo evitar golpes de calor?"},"content":{"rendered":"\n<p><strong><em>Ante las altas temperaturas que se registran en Misiones, el Ministerio de Salud P\u00fablica difunde algunas recomendaciones para evitar golpes de calor, especialmente para los beb\u00e9s, los ni\u00f1os peque\u00f1os; los mayores de 65 a\u00f1os y las personas con enfermedades cr\u00f3nicas.<\/em><\/strong><\/p>\n\n\n\n<p>La cartera sanitaria recomienda consumir mucho l\u00edquido, preferentemente agua fresca durante todo el d\u00eda, aun si no se tiene sed, as\u00ed como tambi\u00e9n evitar el consumo de infusiones calientes, bebidas alcoh\u00f3licas y aquellas con mucha az\u00facar.<\/p>\n\n\n\n<p>Adem\u00e1s, sugiere que tanto ni\u00f1os como adultos mayores eviten exponerse al sol, especialmente entre las 10 y las 17 horas, que permanezcan en lugares frescos y consuman frutas y verduras como principal fuente de alimentaci\u00f3n. A su vez, se aconseja utilizar ropa clara y fresca.<\/p>\n\n\n\n<p>En relaci\u00f3n a los ni\u00f1os y ni\u00f1as menores de 6 meses, es conveniente que la madre ofrezca el pecho con m\u00e1s frecuencia que la habitual. Para los ni\u00f1os mayores de 6 a\u00f1os, se recomienda ofrecerles bebidas en forma constante, aunque no lo pidan, como forma de evitar la deshidrataci\u00f3n.<\/p>\n\n\n\n<p>El golpe de calor se produce por la p\u00e9rdida de agua y sales esenciales que el cuerpo humano necesita para el buen funcionamiento. Entre sus s\u00edntomas, pueden presentarse fiebre, sed intensa, sensaci\u00f3n de calor sofocante, piel seca, dolor de est\u00f3mago, falta de apetito y n\u00e1useas, dolor de cabeza, mareos e incluso desmayo. En los beb\u00e9s, tambi\u00e9n puede observarse la piel irritada por la transpiraci\u00f3n en el cuello, pecho, axilas, pliegues del codo y en la zona del pa\u00f1al, irritabilidad y llanto.<\/p>\n\n\n\n<p>En caso de que aparezcan s\u00edntomas es importante concurrir al m\u00e9dico; intentar baja la temperatura del cuerpo con pa\u00f1os fr\u00edos o con un ba\u00f1o en agua helada; ingerir agua; permanecer en un lugar fresco y ventilado y no consumir medicamentos antifebriles.<\/p>\n\n\n\n<p>Si bien cualquier persona puede sufrir un golpe de calor, los m\u00e1s vulnerables son los beb\u00e9s; los ni\u00f1os peque\u00f1os; los mayores de 65 a\u00f1os de edad y quienes padecen enfermedades cr\u00f3nicas, respiratorias o card\u00edacas; hipertensi\u00f3n arterial; obesidad y diabetes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ante las altas temperaturas que se registran en Misiones, el Ministerio de Salud P\u00fablica difunde algunas recomendaciones para evitar golpes de calor, especialmente para los beb\u00e9s, los ni\u00f1os peque\u00f1os; los mayores de 65 a\u00f1os y las personas con enfermedades cr\u00f3nicas. La cartera sanitaria recomienda consumir mucho l\u00edquido, preferentemente agua fresca durante todo el d\u00eda, aun [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-11806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo evitar golpes de calor? | CVI NOTICIAS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cvinoticias.com\/v3\/como-evitar-golpes-de-calor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo evitar golpes de calor? | CVI NOTICIAS\" \/>\n<meta property=\"og:description\" content=\"Ante las altas temperaturas que se registran en Misiones, el Ministerio de Salud P\u00fablica difunde algunas recomendaciones para evitar golpes de calor, especialmente para los beb\u00e9s, los ni\u00f1os peque\u00f1os; los mayores de 65 a\u00f1os y las personas con enfermedades cr\u00f3nicas. 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